Latest News

International Women's Day - #BeBoldForChange
Wednesday, March 8th, 2017
Every year on March 8, we pause to celebrate International Women’s Day. We celebrate women’s achievements, their contributions to the world we live in, and we celebrate women’s strength and determination to continue raising the bar...

Christmas Party Place Setting
Friday, March 3rd, 2017
The Building Economic Self-Sufficiency program (BESS) is designed to help women acquire the skills they need to live and thrive independently. It's also designed to build a sense of community. Over the 2016 holiday season, we hosted a number of...

Woman Working on Laptop
Friday, March 3rd, 2017
We recently carried out an assessment of our Building Economic Self-Sufficiency program (BESS), to find ways in which we could improve our clients' success in the program. Following the BESS assessment, we will be making the following...

family law 2.jpg
Friday, March 3rd, 2017
By: Kali Madej  Leaving an abusive relationship can be a complicated process. It has additional layers to it when there are children involved. When a woman flees her home for safety in a shelter or to stay with loved ones, it’s imperative...

Winter 2017 Newsletter
Thursday, February 9th, 2017
"My healing began in the Interval House kitchen. Whenever I needed support, I knew I could head to the kitchen and find someone to talk to...The kitchen is truly the heart of our home. More than helping to feed our bodies, it helps to nourish...

kitchen renovation.jpg
Thursday, February 9th, 2017
The Interval House Kitchen is truly the heart of our home. It's a place where moms and kids come together to share a meal, as well as laughter and tears. Used at least three times a day to cook meals for up to thirty people over the last 10...

Virginia Rock.jpg
Thursday, February 9th, 2017
By Neil Sinclair, Trustee, Estate of Virginia Rock  A friend of mine for many years, Virginia Rock spent her life in passionate support of those disadvantaged and displaced members of our society.

Avnet cooking from the heart.jpg
Thursday, February 9th, 2017
Small acts of kindness can make a big difference for the women and children of Interval House. That’s why we’re so grateful to the volunteer groups, like Avnet, that make the time to come in and cook dinner for our clients. The women...

Our Kitchen the heart of our home.jpg
Thursday, February 9th, 2017
By Shadi, Interval House Client  At Interval House, everyone eats together, but we each take turns cooking the evening meal. When it was my turn to prepare dinner for the first time, I was so nervous. What if no one liked the food I prepared? I...

The world united, hand-in-hand
Friday, December 9th, 2016
For 16 days, we have invited you to think about and share what you can do to help end violence against women and girls. We’ve talked about learning how to intervene when someone is experiencing abuse, we’ve discussed teaching children...