General News

Meet Shirin: Part 1

Shirin Counsellor Profile.jpg

Meet Shirin. 

Shirin has been a Women’s Counsellor Advocate at Interval House for 6 years. Over those 6 years, she’s seen hundreds of families walk through our doors, looking for a safe place to call home. And she’s welcomed each one with a welcoming smile and a listening ear.

Community Programs Holiday Wrap-Up

Santa in the toy room

We often get asked, “How do you know how the families are doing after their leave Interval House?” And it’s a good question! After a family leaves our shelter for their new home, we want to make sure that we know they’re still on the road to success and independence. 

Your Impact in 2015

2015 Impact Report image.jpg

The beginning of a New Year is time for celebration and looking forward, but it’s also a time for reflection. While goal setting and New Years resolutions are great ways to put careful consideration into milestones and achievements, the step of reminiscing and reflecting often falls by the wayside. It’s so easy to focus on the things that didn’t pan out as hoped, or the things that didn’t go according to plan, but there’s a great power and strength to be gained from celebrating the wins – no matter how big or little.

Meet our Volunteers: Tawni


Interval House's volunteer of the month for December is Tawni, an ESL Teacher Volunteer

What motivates you to be a volunteer?
The women and children that I have met volunteering for Interval House inspire me so much with their strength. They are kind, motivated, intelligent, and have amazing senses of humor; they are really fun to spend time with! The skills I have in teaching English can make a real difference for some on their road to independence, and I am so happy to be able to provide that help, because they absolutely deserve it. 

Being a kid in a shelter during the holidays

kids' clay sculpture of a winter scene

The holiday season is a bittersweet time of year for the children at Interval House. They are living in a safe place out of harm’s way, with new friends and newfound freedom to relax and just be kids. But even with the relief of living in a new and safer home, their everyday lives have still been disrupted by the change. 

National Day of Remembrance and Action on Violence Against Women

On December 6th, 1989, Mark Lepine entered the École Polytechnique, an engineering school in Montreal, Quebec. He separated the male and female students, made anti-women statements and then opened fire, killing 14 women in total. 

14 women were killed simply because they were women. 

Take the #16DaysPledge

16 Days Pledge

During the 16 Days of Activism Against Gender-Based Violence, raise your voice by pledging that you know how to support someone who’s experiencing domestic violence.

When a friend or family member confides that they’re being abused—or if you suspect that abuse is happening— it can be overwhelming. You’re worried about your friend’s safety, and you want to help. But it can be difficult to know what to do, while also keeping everyone safe. Do you know what to do?

Why domestic violence survivors can't just "get a job"

BESS class

When survivors of domestic violence leave an abusive relationship, often one of the most challenging things to rebuild is their economic future. Re-entering or seeking employment for the first time after an abusive relationship can be a huge hurdle. There are many barriers to seeking employment for women rebuilding their lives after domestic violence. 

While there are many different challenges experienced by individual women, some of the common barriers include:

Meet Tim Reid

Tim Reid

Tim uses the word “feminist” to describe his wife Julyan, but it’s clear by his actions, that he too has always been a passionate supporter of women’s rights. Throughout their long marriage and respective careers, issues of poverty and equality mattered a great deal. He says they were both raised by philanthropic families who cared a great deal about the public good, and a common thread was the desire to make a difference in other people’s lives.

The Toy Cupboard

We try to give children all of the caring and support we can, but how can we protect them from experiencing difficult emotions? Sometimes we must accept that we cannot make them feel better. At the heart of the programming at Interval House—activities that are supported by your donations—are many opportunities for children to relieve stress and re-connect with their moms. These are baby steps on a long journey. And that’s why your support is so crucial.

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