General News

Annual Open House 2016

Open House decorations

This year’s 2016 Open House was a huge success. Many thanks to everyone in attendance including our guests, staff, and volunteers. Special thank you to our speakers who inspired and demonstrated the importance of what Interval House does for the community and for the women and children fleeing intimate partner violence.  

Domestic Violence Doesn't Discriminate

Incident Map

Domestic violence happens everywhere and can happen to anyone.

In a recent survey conducted by Interval House, we found that half of Greater Toronto residents believe domestic violence is more likely to  occur in low-income areas. But we know that domestic violence doesn’t discriminate.

We took police data from 2014 to 2015 and mapped domestic violence-related charges across the city of Toronto. Each dot represents 20 charges related to domestic violence against women between 2014 and 2015. 

The challenges of starting a new school when you live in a shelter….


When women arrive at our shelter with their children, they’re given the opportunity to change where their children go to school. Some women decide to change their children’s school because they are coming from a distance. This eliminates the stress of a long commute to school.

How to speak to someone you know who is being abused by their partner

Two people's hands coming together to form a heart

You may know someone who has been abused by their partner. It can be devastating to see someone you care about being hurt. You may be able to spot the signs of abusive behavior. However, the person being abused may not be able to or want to leave.  So how can you help in this type of situation?

Financial Abuse: Another Way Abusers Keep Women from Leaving


Many people think of physical or verbal abuse when they define domestic violence. But financial abuse is an important—but often overlooked—aspect of abusive relationships. What is financial abuse and how can a woman get help if she’s experiencing financial abuse?

What is financial abuse?

Q&A with Noel Pang: Interval House's Run Ambassador

Noel standing in front of a tree.

Noel is an Interval House Run Ambassador for the Scotiabank Toronto Waterfront Marathon. He’ll be running the half-marathon to raise funds for Interval House. We were able to get in touch with Noel, and find out more about why he chose Interval House as his charity of choice.

Why did you decided to run the half-marathon?

The reason I chose the half marathon originally was because I was trying to get my younger sister to start running further distances. So right now she’s running 5 kilometers every few days.

But how do women find Interval House?

Woman sitting on sofa on laptop

Have you ever exhaustively searched for Interval House’s address and haven’t had any luck?

Don’t worry! You are not the only one looking for our address and not being able to find it. In fact we often hear from people who are trying to find our location, but can’t find it on Google, on the phone book, or in our website. No, we do not have a website glitch. We intend it that way; we keep our address confidential.

Meet Shirin: Part 6

Shirin sitting on couch smiling.

Moving out

Recently, we introduced you to Shirin, one of our long-time Women’s Counsellor Advocates. Each month, we’ve been shadowing Shirin to give you an idea of what a day’s work is like as a counsellor at Interval House.

When women move out of Interval House, staff members like Shirin help them to settle into their new homes. While their stay at Interval House is temporary – just an Interval – the support we extend to women and kids doesn’t end on moving day.

Domestic Violence and Guns: Canada’s Unspoken Problem


At Interval House, we hear countless stories from women who have survived and fled domestic violence. We hear stories about abusive partners who pointed a gun at them and threatened that if they ever leave, they won’t live to see another day. And unfortunately, death threats are not uncommon when it comes to an abusive relationship. It’s another reason why women feel like they can’t leave.

Meet Shirin: Part 5

Shirin Group Counselling.jpg

Group Counselling

Recently, we introduced you to Shirin, one of our long-time Women’s Counsellor Advocates. Each month, we’ve been shadowing Shirin to give you an idea of what a day’s work is like as a counsellor at Interval House.

While women live at Interval House, they attend group counselling sessions twice weekly: on Mondays and Thursdays. These counselling groups cover a wide variety of topics from self-esteem, the cycle of abuse, and healthy relationships to time management and budgeting.

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