General News

"We've had the strength to make it this far..."

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Last month, we held a graduation ceremony for our BESS clients. Here's an excerpt from our valedictorian's speech: 

FRPO never ceases to amaze us!

FRPO Cheque Presentation

For the 6th year in a row, the Federation of Rental-Housing Providers of Ontario held its Spring Golf Classic, raising funds for the women and children at Interval House.

It was a gorgeous day to be out on the green. The sun was shining and the beautiful golf course at Angus Glen put FRPO’s golfers in the mood to buy raffle tickets and bid on amazing silent auction items.

At the end of the day, FRPO raised over $45,000 – including a very generous donation of $25,000 on top of their incredible fundraising efforts!

A special housing connection

Interval House has a deep connection with the rental-housing industry. They helped us build our shelter, hire our BESS graduates, and help us find affordable housing solutions for the women we serve.

At this year’s FRPO Golf Classic, we took the opportunity to say “thank you” to a few of our most special partners: Minto Management Inc., CAPREIT and GWL Realty Advisors.

Morning for Change!

In case you missed Interval House on CityTV helping promote the Canadian Women's Foundation's Morning for Change fundraiser, you can watch the video here.


Your gift is a "Mother's Helper"

Imagine being forced from your home by family violence…at Mother’s Day.

While you and I are celebrating the important bond of family, women who are experiencing the worst kinds of abuse are making the excruciating decision to leave the fear behind and walk with their children into a new life. But they can’t do it alone.

Your support, whether a single gift or a faithful monthly contribution, helps ensure that we can offer a courageous woman the raw materials and the tools she will need to remain free of her abuser. Your gift of…

Grab your Umbra!

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Interval House draws great strength from our family of supporters in the community, both individuals and corporate partners. One of our most faithful corporate partners is Umbra, the worldwide leader in original, casual, contemporary affordable design for the home.

Healing the Whole Woman

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One of Interval House’s great strengths is the programs available to our residents as they begin to rebuild their lives. Yes, jobs and housing are important if a woman is to remain free of her abuser, but the damage that is done by violence and fear takes time and attention to heal.

The Tell-Tale Signs


Violence in a relationship can develop slowly over time or it can happen in an instant. Here are some signs that you might need to seek help:

Spring Fashion Haul!

Fashion Haul

Spring is here! And how better to celebrate than with a new wardrobe?

Eating healthy to heal the body

Rubina and the baked apple

“Life is not merely to be alive, but to be well.” Marcus Valerius Martial

Healthy living is an important part of healing. As part of our Health and Wellness program, a nutritionist, Andria, held a workshop for the families in our residence last night.

Families learned that eating healthy is part of the healing journey and is another important way that you can take care of yourself. Andria shared nutrition values, and information from the Canada Food Guide, along with tricks to get your kids to eat well.

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